|Superior Breakfast Mix is a flour blend made with buckwheat, oat, flax seed, and wheat germ. It is a uniquely blended with naturally nourishing ingredients to provide high nutritional value to the consumer. It is a wholesome flour mix that is ready to use and easy to make. Buckwheat, the main ingredient, is not wheat but rather a pseudo-cereal that is high in minerals and antioxidants like manganese, magnesium, copper, iron, potassium, and phosphorus. All other ingredients including oats, flax seeds, and wheat germ are included to maximize nourishment for the consumer.