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Category: HEF News
Caroline Egbelu Appointed to USDA Agricultural Technical Advisory Committee for Trade in Processed Foods
[Rockaway, NJ, Aug 24, 2023] – Health Enhanced Foods (HEF) is proud to announce that its CEO, Caroline Egbelu, has been appointed to the prestigious USDA Agricultural Technical Advisory Committee for Trade in Processed Foods. This appointment recognizes Caroline’s outstanding leadership, expertise, and contributions to the food industry and further solidifies her commitment to promoting…
Protein and Brain Health
I became very interested in brain health when a family member had some issues with brain functioning. Because I love food and cooking, I looked into how to help them heal with nutrition. Of course, a balanced diet that focuses on unprocessed foods is essential. Veggies, whole grains, protein, fats, and water, are the base…
What is Buckwheat and Why You Should Eat It
Welcome to Caroline the Kitchen Coach Blog If you’re looking for a nutritious and delicious superfood to add to your diet, look no further than buckwheat! Buckwheat is a pseudocereal that is often mistaken as a grain. Buckwheat is high in fiber, magnesium, and protein, and it has a host of other health benefits. It…
Keto-Friendly Flours: Why They’re a Good Addition to Any Diet
If you’re looking to follow a keto diet, you’re going to want to make sure that your flour options are keto-friendly. Many people think that they have to give up baked goods and other carb-heavy foods when they start following a keto diet, but this is not the case! There are many keto-friendly flours available…
Nine Reasons to Add Chickpea to Your Diet
If you’re looking for a great plant-based protein source, look no further than chickpeas! Chickpeas are packed with nutrients and provide a wide range of health benefits. Here are nine amazing reasons to include chickpeas in your diet: Chickpeas are a good source of protein, providing about 15 grams per cup. That’s 30% of the…
Five Diabetic-Friendly Flour Blends!
We have FIVE Diabetic-Friendly Flour Blends! Ketogenic Seed Flour * Ketogenic Almond Flour * All-Purpose Buckwheat Baking Mix 100% Spelt Bread Flour * Chickpea Pancake and Muffin Mix We care about you! Here at Health Enhanced Foods, we care deeply about the health of our friends and community. Now that you are a part of…