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Keto Friendly Flour

A ketogenic, or keto-friendly, diet is a high fat, low carbohydrate eating plan that aims to shift the keto body into a metabolic state called ketosis. The “classic” ketogenic diet is an animal-based high fat and low carbohydrate diet. Health Enhanced Foods has a line of nourishing keto-friendly mixes that are plant-based, high fat, gluten-free and grain-free.